Hi, I'm Sophie...
I’ve suffered with my weight and fitness my whole life.
But it wasn’t until I found this secret that I was able to turn my whole life around, loose lots of weight and live a much happier and healthier life!
It actually made such a difference in my life that I decided that I had to share what I have learnt with other people.
So I’ve made it my mission to help you, and others like you, with your health and fitness goals.
I call it “The Healthy Living Project"
If you would like my help (don't worry it's all free), start by watching the video above :)